Mother Nurture

Paula & Katharina

Together, we share a deep passion for the topic of nutrition and health for mothers and babies.

Our mission is to promote the health of mothers and babies by sharing our knowledge and experience, and thus to have a positive impact on future generations.

Join us on Instagram for this exciting journey, where we hope to make the future a little healthier and happier together with you.

Instagram: @mothernurture.de

Mother Nurture

Paula Saalfeld

Paula's passion for nature and health led her to study nutrition, holistic health, herbal medicine, and plant cultivation.

It unites all these areas to gain a more complex understanding of the fascinating world around us.

Many know her from her account @nourishedbypaula or through her book "Nourished - Through The Seasons". "Holistic School of Nutrition Oh Baby" .

In addition, she is a mother of two boys and has since specialized in the nutrition and health of mothers and babies, through comprehensive training at the "Holistic School of Nutrition Oh Baby" .

Katharina Halmetschlager

Katharina's path to conscious nutrition began subconsciously in her childhood, originating from her greatest inspiration: her grandmother.

Today, she combines scientific precision from her studies in nutritional science with numerous well-founded further training courses in holistic health. Her perspective is never just analytical – but above all, human.

Her pedagogical experience helps her to convey complex knowledge in such a way that it does not remain in the head, but has an effect in everyday life.

#MotherNurtureRevolution

Unsere Mission

Uns verbindet eine tiefe Leidenschaft für die Gesundheit von Müttern, Babys und Familien.

Wir möchten Wissen weitergeben, das stärkt, Orientierung gibt und zurück in die Eigenverantwortung führt – fern von Dogmen, nah am echten Leben.

Unser Ziel ist es, mit unserer Arbeit einen positiven, langfristigen Einfluss auf kommende Generationen zu nehmen und Gesundheit wieder als etwas Natürliches, Nährendes und Selbstverständliches zu vermitteln.

Schön, dass du Teil dieser Reise bist. Lass uns gemeinsam die Zukunft ein kleines Stück gesünder, bewusster und nährender gestalten.

"Gardeners know that you have to nourish the soil if you want to have healthy plants.

The plants need to be watered sufficiently, especially when the seeds germinate and sprout, and they should be planted in nutrient-rich soil.

Why should nutrition be less important in the development of young people than in young plants? I am sure that this is not the case."


Ina May Gaskin

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