Mother Nurture
Paula & Katharina
Together, we share a deep passion for the topic of nutrition and health for mothers and babies.
Our mission is to promote the health of mothers and babies by sharing our knowledge and experience, and thus to have a positive impact on future generations.
Join us on Instagram for this exciting journey, where we hope to make the future a little healthier and happier together with you.
Instagram: @mothernurture.de
Paula Saalfeld
Paula's passion for nature and health led her to study nutrition, holistic health, herbal medicine, and plant cultivation.
It unites all these areas to gain a more complex understanding of the fascinating world around us.
Many know her from her account @nourishedbypaula or through her book "Nourished - Through The Seasons". "Holistic School of Nutrition Oh Baby" .
In addition, she is a mother of two boys and has since specialized in the nutrition and health of mothers and babies, through comprehensive training at the "Holistic School of Nutrition Oh Baby" .
Katharina Halmetschlager
Katharina's path to conscious nutrition began subconsciously in her childhood, originating from her greatest inspiration: her grandmother.
Today, she combines scientific precision from her studies in nutritional science with numerous well-founded further training courses in holistic health. Her perspective is never just analytical – but above all, human.
Her pedagogical experience helps her to convey complex knowledge in such a way that it does not remain in the head, but has an effect in everyday life.
Meaning of Mother Nurture
Mother Nurture is a tribute to the power of motherhood, combined with the healing energy of nature.
“Mother Nurture” embodies our philosophy of supporting mothers in all phases of motherhood. From fertility through pregnancy to the postpartum period and beyond, we support them in all aspects – mentally, emotionally and physically.
Our philosophy
Our philosophy is a symbiosis of the boundless care that the word “Mother” embodies and the beneficial power of “Nurture” – nature that nourishes, heals and strengthens.
About our logo
Our logo combines the warm tones of red and green.
The red symbolizes the life-giving blood that connects mothers and children from conception to birth and beyond.
The green accent represents nature in its purest form – refreshing, healing & constantly renewing. This color choice is not just an aesthetic detail, but also an expression of our values.
"Gardeners know that you have to nourish the soil if you want to have healthy plants.
The plants need to be watered sufficiently, especially when the seeds germinate and sprout, and they should be planted in nutrient-rich soil.
Why should nutrition be less important in the development of young people than in young plants? I am sure that this is not the case."
—
Ina May Gaskin