Nourished Life - Blog

Vegetarische Ernährung während der Schwangerschaft

Vegetarian diet during pregnancy?

Eating a vegetarian diet during pregnancy can be challenging because certain nutrients, such as choline, glycine, vitamin B12, DHA and iron, are difficult to obtain from plant sources. In this...

Vegetarian diet during pregnancy?

Eating a vegetarian diet during pregnancy can be challenging because certain nutrients, such as choline, glycine, vitamin B12, DHA and iron, are difficult to obtain from plant sources. In this...

Haarausfall in der Schwangerschaft

Hair loss after pregnancy - causes & tips

Hair loss is a common challenge after giving birth. Find out why it occurs, how long it lasts and which nutrients and tips can help your hair grow. Discover natural...

Hair loss after pregnancy - causes & tips

Hair loss is a common challenge after giving birth. Find out why it occurs, how long it lasts and which nutrients and tips can help your hair grow. Discover natural...