Nourished Life - Blog

Vegetarische Ernährung während der Schwangerschaft

Vegetarian diet during pregnancy

Eating a vegetarian diet during pregnancy can be challenging because certain nutrients, such as choline, glycine, vitamin B12, DHA and iron, are difficult to obtain from plant sources. In this...

Vegetarian diet during pregnancy

Eating a vegetarian diet during pregnancy can be challenging because certain nutrients, such as choline, glycine, vitamin B12, DHA and iron, are difficult to obtain from plant sources. In this...

Haarausfall in der Schwangerschaft

Postpartum hair loss – what to do?

Postpartum hair loss is a common challenge after giving birth. Learn why it occurs, how long it lasts, and what nutrients and tips can help your hair grow. Discover natural...

Postpartum hair loss – what to do?

Postpartum hair loss is a common challenge after giving birth. Learn why it occurs, how long it lasts, and what nutrients and tips can help your hair grow. Discover natural...