shopping guide
Easy orientation for your next purchase – with practical examples,识别 features, and a clear checklist.
Tax included. at checkout
Shipping policy
Payment and Shipping
The following terms apply:
Delivery is made from our warehouse in Germany to the following countries:
Germany, Austria, Switzerland, Belgium, Bulgaria, Czech Republic, Denmark, Estonia, Finland, France, Germany, Greece, Hungary, Ireland, Italy, Croatia, Latvia, Lithuania, Luxembourg, Netherlands, Poland, Portugal, Romania, Sweden, Slovakia, Slovenia, Spain.
Shipping Costs (including VAT)
Germany:
Shipping costs: €7.50
Free shipping on orders of €99 or more
Austria:
Orders from 0 to 10 kg = €9.80
Orders of 10.1 kg or more = €14.07
Free shipping on orders of €99 or more
Switzerland:
Orders from 0 to 5 kg = €13.60
Orders of 5.1 kg or more = €15.50
Belgium, Denmark, France, Italy, Luxembourg, Netherlands, Poland, Spain:
Shipping costs: €12.90
Croatia, Czech Republic, Hungary, Slovenia:
Shipping costs: €17.50
Estonia, Finland, Ireland, Latvia, Lithuania, Portugal, Romania, Slovakia, Sweden:
Shipping costs: €28.25
Bulgaria, Greece:
Shipping costs: €48
Delivery of Digital Content:
No shipping costs apply to digital content (data created and provided in digital form).
Digital content will be made available to you via a link sent by email.
This email containing the access credentials for the digital content will be sent within 48 hours of the contract being concluded (in the case of agreed prepayment, after the time of your payment instruction).
Delivery Times
Unless a different timeframe is specified in the respective offer, domestic delivery of the goods will take place within 3–8 business days; for international deliveries, within 3–8 business days after the contract is concluded (in the case of agreed prepayment, after the time of your payment instruction) .
Please note that no deliveries are made on Sundays or public holidays.
If you have ordered items with different delivery times, the goods will be shipped in a single shipment, unless we have made separate arrangements with you. In this case, the delivery time is determined by the item with the longest delivery time that you have ordered.
Accepted payment methods
- Payment by credit card
- PayPal
- Shopify Payments (Klarna, Visa, Mastercard, Maestro, Amex)
Via PayPal Checkout:
- Payment via PayPal
- Payment via PayPal Express
Via Shopify Payments:
- Payment via credit card/debit card
- Payment via Shop Pay
- Payment via Apple Pay
- Payment via Google Pay
- Payment via Klarna
Further details regarding payment
When paying by credit card, your credit card account will be charged upon conclusion of the contract.
If you have any questions, you can find our contact information in the legal notice.
Shopping should really be something simple.
And yet, today it often feels like a little maze – full of labels, promises, and confusion.
This guide helps you regain your overview!
For a kitchen full of real food – for you and your family.
Why this guide?
Grocery shopping is part of our everyday life – and yet, it’s no longer easy to fill a basket with truly good food.
Between glossy packaging, green labels, and endless ingredient lists, it’s easy to lose track – and often, trust as well.
That’s exactly where this shopping guide comes in.
It brings you back to what really matters: real, unadulterated food – free from synthetic additives, substitutes, and empty promises.
Because “organic” or “natural” unfortunately no longer automatically means “good.”
Many products are industrially processed, filled with additives, or stripped of their original nutritional value.
This guide helps you tell the difference between what’s real – and what only looks like it.
It’s about rediscovering what real food truly is – and how to find it, whether you’re shopping at an organic store, a farmers’ market, a local farm shop, or a supermarket.
What you’ll get:
-
A clearly structured e-book guide that you can download immediately after purchase.
-
Simple orientation for your next grocery trip – with practical examples, key indicators, and an easy-to-use checklist.
-
Inspiration for a kitchen full of real food, without perfectionism or dogma.
Because healthy eating doesn’t have to be elitist or complicated.
It starts with awareness, simple ingredients, and the courage to see clearly again.
This product is a digital download – there is no physical shipping .
After your purchase, you will receive a separate email from BookFunnel with your personal download link.
You can either read the e-book directly in the web reader or open it in the free BookFunnel app .
There are no shipping costs .
Please note: Digital products are excluded from the right of withdrawal once the download or access via BookFunnel has been started.
Shopping Guide | eBook
Tax included. at checkout
Shipping policy
Payment and Shipping
The following terms apply:
Delivery is made from our warehouse in Germany to the following countries:
Germany, Austria, Switzerland, Belgium, Bulgaria, Czech Republic, Denmark, Estonia, Finland, France, Germany, Greece, Hungary, Ireland, Italy, Croatia, Latvia, Lithuania, Luxembourg, Netherlands, Poland, Portugal, Romania, Sweden, Slovakia, Slovenia, Spain.
Shipping Costs (including VAT)
Germany:
Shipping costs: €7.50
Free shipping on orders of €99 or more
Austria:
Orders from 0 to 10 kg = €9.80
Orders of 10.1 kg or more = €14.07
Free shipping on orders of €99 or more
Switzerland:
Orders from 0 to 5 kg = €13.60
Orders of 5.1 kg or more = €15.50
Belgium, Denmark, France, Italy, Luxembourg, Netherlands, Poland, Spain:
Shipping costs: €12.90
Croatia, Czech Republic, Hungary, Slovenia:
Shipping costs: €17.50
Estonia, Finland, Ireland, Latvia, Lithuania, Portugal, Romania, Slovakia, Sweden:
Shipping costs: €28.25
Bulgaria, Greece:
Shipping costs: €48
Delivery of Digital Content:
No shipping costs apply to digital content (data created and provided in digital form).
Digital content will be made available to you via a link sent by email.
This email containing the access credentials for the digital content will be sent within 48 hours of the contract being concluded (in the case of agreed prepayment, after the time of your payment instruction).
Delivery Times
Unless a different timeframe is specified in the respective offer, domestic delivery of the goods will take place within 3–8 business days; for international deliveries, within 3–8 business days after the contract is concluded (in the case of agreed prepayment, after the time of your payment instruction) .
Please note that no deliveries are made on Sundays or public holidays.
If you have ordered items with different delivery times, the goods will be shipped in a single shipment, unless we have made separate arrangements with you. In this case, the delivery time is determined by the item with the longest delivery time that you have ordered.
Accepted payment methods
- Payment by credit card
- PayPal
- Shopify Payments (Klarna, Visa, Mastercard, Maestro, Amex)
Via PayPal Checkout:
- Payment via PayPal
- Payment via PayPal Express
Via Shopify Payments:
- Payment via credit card/debit card
- Payment via Shop Pay
- Payment via Apple Pay
- Payment via Google Pay
- Payment via Klarna
Further details regarding payment
When paying by credit card, your credit card account will be charged upon conclusion of the contract.
If you have any questions, you can find our contact information in the legal notice.
Knowledge you can trust
Amidst conflicting recommendations, we provide you with clear, well-founded, and actionable guidance.
Do you have questions?
In our FAQs you will find everything important at a glance – from "Which book suits me?" to shipping information, our background and the idea behind Mother Nurture.