Divided into the 4 seasons
SPRING - the beginning of the year
The beginning of a wonderful journey – the start of a new chapter full of magic & transformation.
In silence, the mother's body forms and creates a new life, cell by cell, moment by moment. As the little one grows, the mother also undergoes a profound transformation.
Quiet becomes her anchor, a place of rest from which she draws strength to nurture the delicate beginnings.
SUMMER - the power of the sun
A time of blossoming, in which lightness & strength return.
The gentle movements of the child whisper of new life, the invisible bond between mother and child becomes palpable with each gentle kick.
The belly grows, the energy returns – a dance of life that is enjoyed with great joy.
AUTUMN - Retreat, surrender & letting go
The final stage of this magical journey, a time of retreat and inner peace.
The body prepares for the birth, the heart for the new life. In these quiet weeks, the mother feels herself letting go and adjusting to the transition into motherhood.
It is a phase of dedication, of saying goodbye to the old, and of taking a courageous step into the transformation that will change life forever.
WINTER - Healing & New Beginnings
The postpartum period, often referred to as the puerperium, is a phase of profound transformation and healing – a time of retreat, comparable to winter, in which rest and regeneration take center stage.
While the body gently regains its balance after pregnancy and birth, nutritious foods and loving care play a crucial role.
In many cultures, this special time is celebrated with warmth, nurturing rituals, and mindfulness to promote the mother's healing, strengthen her powers, and prepare her for the challenges of motherhood.